Offering Donation-Based Mindfulness Training – One on One – 1 Hour Sessions
Hi Everyone! I am now offering donation-based mindfulness training (1 hour sessions). Mindfulness has been proven to help with anxiety
Read moreMonth: February 2015
National Centre of Mental Health Visit
Yesterday, Tuesday 10th February 2015, I visited the National Centre for Mental Health (part of Cardiff University). I was asked
Read more