I ventured out to the gym today which was very hard work.
When I got to the gym I couldn’t use my regular locker (65 or 67) as they now reserve these lockers for swimming lessons only.
There was also loud music which I find distressing.
People also don’t put the numbered dumbbells back in the right places. I normally try an put them all in the right places but I was too tired today.
I have to try and not let these things get to me. I need to recover from this tonight. It is good for me to be forced to use a different locker (77).
Last year my favourite cafe changed the colour of the tables and the layout. I found it very distressing.
Trying to retrain my brain to not mind change.