Emotional Blindness: Alexithymia
Today I had an episode. It feels like the word episode needs to have some embarrassed looking quotes either side
Read moreEmotions
Franz Kafka and the Elephant in the Room – Luke Pemberton
The last time I went to Prague was on a typical British stag night, which included lots of beer, night
Read moreTherapy Sessions: Anger Insights
T: So what happened tonight? D: I lost my temper recently with an animate object. I broke it. The anger was
Read moreHercules and Strife – Strife Increases with Turmoil
I’ve been in a terrible state recently. I can summarise this as: suicidal (which I needed to visit A&E for)
Read moreBoundaries
Do you ever feel people are walking on you? If so you might have a problem with boundaries. There are
Read moreYour Inner-Self
Very often when people hear the saying, ‘look after number one’ they generally think it means being self-absorbed. In a
Read moreResolving Conflict – Timing is Key
Disclaimer: I have a long way to go myself with managing conflict. I never find it easy but on this
Read moreA Negative Take on Positive Thinking
I’ve been reading a fantastic book about depression called Shoot the Damn Dog by Sally Brampton. It is a memoir
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