Offering Donation-Based Mindfulness Training – One on One – 1 Hour Sessions

Hi Everyone!

I am now offering donation-based mindfulness training (1 hour sessions). Mindfulness has been proven to help with anxiety and depression. It compliments CBT and other forms of therapy very well.

Contact me here if you are interested:

I’m currently based in Abergavenny, Monmouthshire.

Look forward to hearing from you


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