Offering Donation-Based Mindfulness Training – One on One – 1 Hour Sessions
Hi Everyone! I am now offering donation-based mindfulness training (1 hour sessions). Mindfulness has been proven to help with anxiety
Read moremonmouthshire
Dads Can (Support for young dads in Monmouthshire)
I’ve just finished having a meeting with Jim from Dads Can, an organisation supporting young dads (25 or younger) in
Read moreWelcome Post (First Post)
Welcome to MEN HEAL, a MENtal HEALth support group for men. An obvious play on words perhaps but I thought
Read more